Meditation &
Yoga Retreat

Rashmi Bharthi
(Certified Yoga Teacher, American Yoga Alliance)

Upcoming Events

OSHO Bali
Meditation
& Yoga Retreat

Rashmi Bharti
(Certified Yoga Teacher,
American Yoga Alliance)

Duration:
August 11-15, 2024


For Booking:

Phone: +62 813-3758-6289


The OSHO BALI Meditation & Yoga Retreat provides a unique platform for individuals to find peace amidst their busy lives. Through yoga and meditation, participants can relax, enhance their self-awareness, and improve their quality of life.

Course Highlights:


HATHA Yoga Practice:

Focuses on physical postures (asanas) to improve strength, flexibility, and balance.


Pranayama Practice:

Emphasizes the coordination of breathing techniques to control and regulate the body and mind.


Different Active Meditation Techniques:

Provides a variety of meditation techniques to help participants improve focus and relaxation.


Singing Bowl Meditation:

Utilizes the sound of the singing bowl to help participants enter a state of deep relaxation.


Course Objectives:

Enhance Self-Control

Reduce Stress

Relax the Mind

Improve Health

Boost Physical Fitness

Achieve a Sense of Peace

Stimulate Awareness

Notes:

Participants can check the official website for detailed information about the event, including the course schedule, accommodation, meals, etc.

Advance booking is recommended to secure a place and understand the registration process and fees.