The OSHO BALI Meditation & Yoga Retreat provides a unique platform for individuals to find peace amidst their busy lives. Through yoga and meditation, participants can relax, enhance their self-awareness, and improve their quality of life.

Course Highlights:

HATHA Yoga Practice:

Focuses on physical postures (asanas) to improve strength, flexibility, and balance.

Pranayama Practice:

Emphasizes the coordination of breathing techniques to control and regulate the body and mind.

Different Active Meditation Techniques:

Provides a variety of meditation techniques to help participants improve focus and relaxation.

Singing Bowl Meditation:

Utilizes the sound of the singing bowl to help participants enter a state of deep relaxation.


Course Objectives:

Enhance Self-Control

Reduce Stress

Relax the Mind

Improve Health

Boost Physical Fitness

Achieve a Sense of Peace

Stimulate Awareness

Notes:

Participants can check the official website for detailed information about the event, including the course schedule, accommodation, meals, etc.

Advance booking is recommended to secure a place and understand the registration process and fees.